What should I order at Punch it Healthy Cafe?
Punch it Healthy Cafe
Power breakfast
Recommended for its perfectly poached eggs, fresh ingredients, and satisfying taste; reviewers specifically praised it as an excellent breakfast after training.
Smoothie bowls
Mentioned as very good, with reviewers highlighting them as a tasty healthy option from the menu.
Green curry
Called out as a different style from other places but still very good, making it a standout savory dish.
Coffee
Frequently praised as perfect or lovely in several reviews, especially as a good match with breakfast and the café atmosphere.
Sweets
Described as deserving a separate post, suggesting the desserts are especially memorable and delicious.
Hours
| Monday | 7:30 AM to 8:30 PM |
|---|---|
| Tuesday | 7:30 AM to 8:30 PM |
| Wednesday | 7:30 AM to 8:30 PM |
| Thursday | 7:30 AM to 8:30 PM |
| Friday | 7:30 AM to 8:30 PM |
| Saturday | 7:30 AM to 8:30 PM |
| Sunday | 7:30 AM to 8:30 PM |
About Punch it Healthy Cafe
Punch it Healthy Cafe is a restaurant, breakfast cafe, health food restaurant, Thai restaurant, and vegetarian restaurant in Ko Samui District, Surat Thani. Reviewers consistently praise the healthy, fresh food, friendly staff, and quick, clean service. It is especially popular with people coming from Muay Thai training, and many reviews mention the relaxed, cozy atmosphere and the seats overlooking training sessions. The price range is ฿200–400, and guests often describe it as reasonably priced for the quality.
Amenities & services
Service options
- Outdoor seating
- Onsite services
- Takeout
- Dine-in
Highlights
- Great coffee
- Great dessert
- Sports
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible seating
Offerings
- Alcohol
- All you can eat
- Beer
- Coffee
- Healthy options
- Organic dishes
- Quick bite
- Small plates
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Dessert
- Seating
- Table service
Amenities
- Bar onsite
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Free Wi-Fi
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- Family-friendly
- Groups
- LGBTQ+ friendly
- Tourists
- Transgender safespace
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
- Has changing table(s)
- High chairs
Parking
- Free parking garage
- Free parking lot
- Free street parking
- Usually plenty of parking
Pets
- Dogs allowed
- Dogs allowed inside
- Dogs allowed outside
Frequently asked questions
What is Punch it Healthy Cafe known for?
It is best known for healthy, fresh meals that work well before or after Muay Thai training, especially high-protein dishes, breakfast plates, and smoothies. Reviewers repeatedly mention the food quality, quick service, and the chance to sit near the training area while eating.
What dishes are most recommended at Punch it Healthy Cafe?
Reviewers highlight the power breakfast with perfectly poached eggs, smoothie bowls, green curry, and the restaurant’s coffee and sweets. Many also praise the wider menu for fresh, well-balanced meals, though one review says the rice burger was less successful than the rest of the food.
What is the atmosphere like at Punch it Healthy Cafe?
The vibe is casual, cozy, and trendy, with both indoor seating and outdoor seats where you can watch Muay Thai training. It suits solo diners, groups, and travelers who want a relaxed meal in a clean, social setting next to the gym.
Is Punch it Healthy Cafe good value?
Yes, the restaurant is generally described as reasonably priced, with a menu in the ฿200–400 range and reviews calling the price-performance ratio very good. Guests say the portions, freshness, and presentation make the cost feel worthwhile.
When is the best time to visit Punch it Healthy Cafe?
Breakfast is a standout time to go, especially if you want a seat with a view of Muay Thai training. Reviewers also note that service is quick and the place stays clean, which makes it convenient for a meal before or after a workout.
Is parking available at Punch it Healthy Cafe?
Yes. Free parking garage, Free parking lot, Free street parking, Usually plenty of parking is available.
Does Punch it Healthy Cafe have vegetarian options?
Yes, Punch it Healthy Cafe offers vegan options.
Is Punch it Healthy Cafe kid-friendly?
Yes, Punch it Healthy Cafe is good for kids.
Restaurants like Punch it Healthy Cafe in Ko Samui District
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