What should I order at Urban Forest Bistro?
Urban Forest Bistro
Vegan Grilled Cheese
Highly praised for its perfectly herbed toasted panini and a gooey center with a delightful whisper of smoked olive, making it a standout vegan option.
Lemon Blueberry Vegan Gluten-Free Muffin
Recommended for its delicious taste and allergen-friendly recipe, appreciated by both lactose intolerant customers and those without dietary restrictions.
Italian Herbed Vegan Panini with Vegan Bacon
Liked for its well-crafted vegan ingredients and balanced flavors, showing pride in vegan food preparation rather than just removing non-vegan elements.
Pork Belly BLT
Noted for its unique use of pork belly instead of traditional bacon, combined with fresh local veggies and a three-day preparation process, creating an epic sandwich experience.
Beef Brisket Sandwich
Recommended for its fantastic hint of blue cheese that melds well with local true grain focaccia bread, offering a flavorful and skillfully prepared meat option.
Creamy Tomato Soup
Called out as one of the best tomato soups ever, with a great creamy consistency and a highlight of the menu.
Avocado Toast with Brisket
Praised for its delicious combination, merging healthy vegetarian choices with flavorful brisket for a satisfying meal.
Hearty Breakfast Sandwich
Highly recommended for its awesome mixture of meat, egg, arugula, and other ingredients, making it a favorite weekend breakfast spot.
Butternut Soup
Mentioned as amazing, especially appealing to vegetarians and vegans looking for flavorful soup options.
Brisket Spiced Mushroom Panini
Described as about as good as anywhere, with a delicious balance of flavors and textures, showcasing the chef's skill.
Breakfast Sandwich with In-House Made Pork Belly
Called the best breakfast sandwich ever by a customer, loved for the quality and flavor of the house-made pork belly.
Hours
| Monday | 9:30 AM to 3:30 PM |
|---|---|
| Tuesday | 9:30 AM to 3:30 PM |
| Wednesday | 9:30 AM to 3:30 PM |
| Thursday | 9:30 AM to 3:30 PM |
| Friday | 9:30 AM to 3:30 PM |
| Saturday | 9:30 AM to 3:30 PM |
| Sunday | 9:30 AM to 3:30 PM |
About Urban Forest Bistro
Urban Forest Bistro is a bistro and lunch restaurant in Duncan, British Columbia. It serves breakfast, brunch, lunch, and dinner, with dine-in, takeout, delivery, and outdoor seating available. Reviewers consistently praise the vegetarian, vegan, and gluten free options, along with soups, paninis, brisket sandwiches, and grilled cheese. People also mention friendly service, good coffee, and fresh, house-made food at a reasonable price.
Amenities & services
Service options
- Outdoor seating
- Delivery
- Onsite services
- Takeout
- Dine-in
Highlights
- Great coffee
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Healthy options
- Organic dishes
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Counter service
- Dessert
- Seating
Amenities
- Gender-neutral restroom
- Restroom
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- Tourists
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- High chairs
Parking
- Free street parking
- Usually plenty of parking
Pets
- Dogs allowed outside
Frequently asked questions
What is Urban Forest Bistro known for?
It is especially known for paninis, brisket sandwiches, and soups, with reviewers repeatedly calling out the tofu panini, vegan grilled cheese, beef brisket sandwich, and creamy tomato soup. People also mention that the food is made in house and that the restaurant does a strong job with vegetarian, vegan, and gluten-free options.
What dishes are most recommended at Urban Forest Bistro?
The most recommended items include the tofu lettuce tomato panini, vegan grilled cheese, beef brisket sandwich on focaccia, creamy tomato soup, and the lemon blueberry vegan gluten-free muffin. Reviewers also praise the avocado toast with brisket and the hearty breakfast sandwiches for being filling and flavorful.
What is the atmosphere like at Urban Forest Bistro?
The vibe is casual, cozy, and trendy, with reviewers describing the space as fresh, bright, relaxing, and modern. It seems to work well for solo dining, weekend breakfast outings, and small groups or pairs looking for a comfortable lunch or dinner spot in Duncan.
Is Urban Forest Bistro good value, and what is the price range?
Yes, reviewers say it offers good value, and the listed price range is CA$10–20. People mention generous portion sizes, reasonable prices for local and fresh ingredients, and food that feels high quality without being expensive.
Does Urban Forest Bistro have good options for dietary restrictions?
Yes, reviewers specifically praise the gluten-free, vegan, and vegetarian choices, including the lemon blueberry vegan gluten-free muffin, grilled vegan cheese, and vegan paninis. Several comments note that the staff helps people with dietary restrictions find something they can eat comfortably.
Is parking available at Urban Forest Bistro?
Yes. Free street parking, Usually plenty of parking is available.
Does Urban Forest Bistro have vegetarian options?
Yes, Urban Forest Bistro offers vegan options.
Restaurants like Urban Forest Bistro in Duncan
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