What should I order at Urban Forest Bistro?
Urban Forest Bistro
Vegan Grilled Cheese
Recommended multiple times for being especially tasty, with a crispy outside, gooey cheesy center, and well-balanced toasted panini texture. Reviewers also praised its fresh, herbed flavor and satisfying vegan-friendly quality.
Tomato Soup
Mentioned several times as a standout soup, described as creamy, fresh, tasty, and one of the best tomato soups a reviewer had ever had. It was also praised as a great pairing with the sandwiches.
Beef Brisket Panini
Repeatedly praised for its rich flavor and high quality. Reviewers liked the brisket itself, the hint of blue cheese, and how well it worked with the local focaccia bread.
BLT Sandwich
Recommended for its unique version made with pork belly instead of traditional bacon. Reviewers said it was a tasty change and especially enjoyed it with the fresh local vegetables.
Pulled Pork Sandwich
Mentioned as a delicious lunch choice with strong flavor and high-quality ingredients. Reviewers specifically called it much enjoyed and worth ordering again.
Butternut Soup
Praised as amazing and delicious, with reviewers highlighting its comforting flavor and the restaurant’s strong vegetarian-friendly menu.
Vegan Breakfast Sandwich
Called one of the best breakfast sandwiches reviewers had had, making it a standout for vegan breakfast options.
Hearty Breakfast Sandwiches
Described as absolutely amazing, with a satisfying mix of meat, egg, arugula, and other ingredients that reviewers loved for breakfast.
Avocado Toast With Brisket
Highlighted as amazing, with the brisket add-on making the dish especially memorable and flavorful.
Portobello Mushroom Panini
Recommended as an insanely flavorful panini that one reviewer called the most delicious they had ever had.
Lemon Blueberry Vegan Gluten-Free Muffin
Praised as absolutely delicious and a great option for people with dietary restrictions, with even a non-restricted diner giving it a thumbs up.
Hours
| Monday | 9:30 AM to 3:30 PM |
|---|---|
| Tuesday | 9:30 AM to 3:30 PM |
| Wednesday | 9:30 AM to 3:30 PM |
| Thursday | 9:30 AM to 3:30 PM |
| Friday | 9:30 AM to 3:30 PM |
| Saturday | 9:30 AM to 3:30 PM |
| Sunday | 9:30 AM to 3:30 PM |
About Urban Forest Bistro
Urban Forest Bistro is a bistro and lunch restaurant in Duncan, British Columbia. It serves breakfast, brunch, lunch, and dinner, with dine-in, takeout, delivery, and outdoor seating available. Reviewers consistently praise the vegetarian, vegan, and gluten free options, along with soups, paninis, brisket sandwiches, and grilled cheese. People also mention friendly service, good coffee, and fresh, house-made food at a reasonable price.
Amenities & services
Service options
- Outdoor seating
- Delivery
- Onsite services
- Takeout
- Dine-in
Highlights
- Great coffee
Popular for
- Breakfast
- Lunch
- Dinner
- Solo dining
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
- Healthy options
- Organic dishes
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Brunch
- Lunch
- Dinner
- Counter service
- Dessert
- Seating
Amenities
- Gender-neutral restroom
- Restroom
Atmosphere
- Casual
- Cozy
- Trendy
Crowd
- Tourists
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- High chairs
Parking
- Free street parking
- Usually plenty of parking
Pets
- Dogs allowed outside
Frequently asked questions
What is Urban Forest Bistro known for?
It is especially known for paninis, brisket sandwiches, and soups, with reviewers repeatedly calling out the tofu panini, vegan grilled cheese, beef brisket sandwich, and creamy tomato soup. People also mention that the food is made in house and that the restaurant does a strong job with vegetarian, vegan, and gluten-free options.
What dishes are most recommended at Urban Forest Bistro?
The most recommended items include the tofu lettuce tomato panini, vegan grilled cheese, beef brisket sandwich on focaccia, creamy tomato soup, and the lemon blueberry vegan gluten-free muffin. Reviewers also praise the avocado toast with brisket and the hearty breakfast sandwiches for being filling and flavorful.
What is the atmosphere like at Urban Forest Bistro?
The vibe is casual, cozy, and trendy, with reviewers describing the space as fresh, bright, relaxing, and modern. It seems to work well for solo dining, weekend breakfast outings, and small groups or pairs looking for a comfortable lunch or dinner spot in Duncan.
Is Urban Forest Bistro good value, and what is the price range?
Yes, reviewers say it offers good value, and the listed price range is CA$10–20. People mention generous portion sizes, reasonable prices for local and fresh ingredients, and food that feels high quality without being expensive.
Does Urban Forest Bistro have good options for dietary restrictions?
Yes, reviewers specifically praise the gluten-free, vegan, and vegetarian choices, including the lemon blueberry vegan gluten-free muffin, grilled vegan cheese, and vegan paninis. Several comments note that the staff helps people with dietary restrictions find something they can eat comfortably.
Is parking available at Urban Forest Bistro?
Yes. Free street parking, Usually plenty of parking is available.
Does Urban Forest Bistro have vegetarian options?
Yes, Urban Forest Bistro offers vegan options.
Restaurants like Urban Forest Bistro in Duncan
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